jen hammonds

Roots to Wellness Inc.

Contact jen for any of these services- 

private Yoga 

Thai yoga therapy

reiki energy healing and balancing


​Healthy Cooking classes

​Jen Hammonds ERYT 200 Yoga Instructor, Energy Worker, Thai Massage Therapist and Chef of healthy cuisine in Gulf Shores and Orange Beach area. She is the founder of Awakened Life Yoga Festival in Gulf Shores, AL.
Jen studied yoga and Reiki At Yandara Institute in Hilo, Hawaii and became Reiki 1 and 2 attunements. She also attended Glow Yoga Teacher Training in Gulf Shores, AL. She received her Advanced Reiki and Reiki Master Certification with Julie Brent in Fairhope, AL. 
Jen is passionate about sharing yoga with everyone of all ages and working privately with people who have injuries  and share  tools to  help them work through physical and spiritual challenges.